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Dealing With Summer Allergies In Children

Affinity Health, a leading provider of high-quality health coverage, offers insights on managing summer allergies in children.
Seasonal allergies strike at different times of the year, but summer often increases cases of allergic rhinitis or hay fever. Children who’ve never had issues with seasonal allergies can suddenly find themselves struggling when summer hits. “KidsHealth notes allergies can show up at any age, though they’re less common before age two,” said Murray Hewlett, CEO of Affinity Health.
“Studies by The Children’s Hospital Trust indicate 40% of allergy sufferers in South Africa are children.”

The Importance Of Mental Health: Coping With Year-End Stress

Affinity Health, a leading provider of high-quality health coverage, explores the importance of mental health and ways to cope with end-of-year stress.
How Stress Impacts Your Health First, the good news: not all stress is bad. Short bursts of stress can improve your focus and motivate you. Studies even suggest short-term stress can increase immunity.
However, when stress lingers for too long, it can be problematic.

Braces For Children – What You Need To Know

Affinity Health, a leading provider of high-quality health coverage, explores the ideal age for children to have braces.
“The American Association of Orthodontists (AAO) suggest children get their first orthodontic check-up around age seven,” said Murray Hewlett, CEO of Affinity Health.
“However, most children usually only get braces between 10 and 14. That said, it depends on the child.”

Staying Fit During Exam Season

Affinity Health, a leading provider of high-quality health coverage, explores ways to balance study and exercise.
“The pressure is on as thousands of learners across South Africa have started studying for the end-of-year exams,” said Murray Hewlett, CEO of Affinity Health.
“While revision is essential, the National Institutes of Health highlights that exercise also plays an important role in keeping your mind sharp.”

Six Tips To Make Your Summer Braai Healthier

Affinity Health, a leading provider of high-quality health coverage, offers six tips for making your summer braai healthier.
It’s summer, which means weekends packed with family and friends and that mouth-watering, smoke-filled sizzle of the braai. But how do you enjoy all that deliciousness while keeping things healthier? Here are a few easy changes to keep your next braai delicious – and guilt-free.

How To Protect Your Skin From The Sun

Affinity Health, a leading provider of high-quality health coverage, highlights ways to enjoy the sun safely and protect your skin.

“The National Institutes of Health highlight the importance of sunshine for our bodies to make vitamin D, essential for healthy bones and lowering the risk of developing autoimmune diseases,” said Murray Hewlett, CEO of Affinity Health.

“However, too much sun exposure can be dangerous.”

Here’s how to protect your skin from sun damage while enjoying warm weather.

Preventive Healthcare for Kids: Why Regular Check-Ups Are Crucial

As a parent, you always look for ways to improve your child’s quality of life. Doing so starts with ensuring a solid foundation of good health they can rely on well into adulthood. Read on to learn why regular doctor appointments are important for preventive healthcare in your child’s life.

Tips To Prevent Dehydration In Babies During Hot Weather

“According to the National Institutes of Health, babies are particularly vulnerable to dehydration because of their small body size and their bodies’ higher percentage of water than older children and adults,” said Murray Hewlett, CEO of Affinity Health.
“When left untreated, dehydration can quickly become serious, sometimes requiring hospital care.”

Foot Care For Diabetics: How To Protect Your Feet During Summer

“Taking special care of your feet under normal circumstances is challenging, but Certified Foot & Ankle Specialists warns summer can make things harder,” said Murray Hewlett, CEO of Affinity Health.
“Make sure you use the best foot care this summer to stay healthy and safe.”

Dealing With Summer Heat: How Diabetes Affects Hydration And What To Do

“With World Diabetes Day on 14 November, it’s essential to consider how diabetes is impacted by hydration and summer heat,” said Murray Hewlett, CEO of Affinity Health.
“The National Institutes of Health highlight climate changes, particularly warmer weather, pose additional health challenges for people with diabetes.”