Understanding Shigella Infection In Children: Symptoms And Causes
“Shigellosis is a highly contagious intestinal disease caused by a rod-shaped bacterium called Shigella,” says Murray Hewlett, CEO of Affinity Health.
Understanding Bone Health: The Foundation of Well-Being
When discussing health, the focus is often on diet, exercise, and mental well-being. However, another significant powerful organ in the background is your bones. Bone health is instrumental to overall health, yet it’s often overlooked. Read on to discover why strong bones matter and how to care for them.
Healthy Habits To Boost Mental Health
Healthy habits are necessary for boosting mental health, reducing stress and anxiety while improving overall well-being. For instance, regular exercise, a balanced diet, and consistent quality sleep can stabilise emotions and enhance physical health. Read on to learn more about healthy habits to boost mental health.
Understanding Different Types Of Coughs And Their Treatments
Knowing about different cough types and how to treat them is important – especially if you have a nagging tickle in your throat that won’t go away,” says Murray Hewlett, CEO of Affinity Health.
Top 10 Exercises For Stronger Bones And Joints
As we approach World Bone and Joint Week (12-20 October), it’s the perfect time to reflect on the importance of maintaining strong bones and joints,” said Murray Hewlett, CEO of Affinity Health.
The Impact Of Smoking And Alcohol On Stroke Risk
“We know smoking and drinking aren’t healthy habits, but we sometimes overlook how they can affect different parts of our body,” says Murray Hewlett, CEO of Affinity Health.
“One particularly alarming area is the strong link between tobacco use, alcohol consumption, and the increased risk of stroke.”
Tattoos And Blood Cancer: Is There A Connection?
“Tattoos are considered art, self-expression and sometimes even a way to remember significant life events. But concerns about what they could do to your health over time include whether they might cause blood cancers.”
Boosting Brain Power: Nutritional Tips For Exam Success
The end-of-term exams are fast approaching, and many children have already started hitting the books. While revision is important, it’s not the only thing your child needs for exam success. The foods they eat also play a role. We’ve rounded up a list of essential nutritional tips to keep your child focused and energised.
Your Guide To Healthy Holiday Habits
Taking extra care of yourself and sticking to your health goals is important this festive season. Read on to find out how you can maintain healthy holiday habits.
Health Considerations When Travelling
Travelling during the holidays can be exciting, and it can also take a toll on your health. Read on to learn more about health considerations to take when travelling.
